Immune Booster Essential Oil Blend

I’ve even visited a Young Living farm myself. My family and I were sick sooo much. Vaccines that boost your immunity, data are median, IQR, minimum, maximum. I’m Candice & I’m an essential oil junkie. Please always do a test dose on a small area. After much research, I chose doTerra essential oils for my home because I believe they are the highest quality and I absolutely love the transparency of their processes and testing results. People get often motivated with the bigger picture of leading a healthier lifestyle but pro-tips for those who do not: Specifically for immunity, lavender is beneficial since it can not only help induce a good night’s rest—encouraging your body to get the restorative sleep it needs—but is also commonly used for reducing stress as well. For instance, the use of fir essential oil is recommended only for up to two weeks at a time.

You’ll be breathing in oils for hours and this is extremely gentle and safe.

Here’s why that’s important: You can fight colds and flu with essential oils! I like to use a variety of approaches in my home, so I am sharing recipes for a diffuser blend, roller recipe, personal inhaler, bath salt, and chest rubs. Thank you for your support. It’s considered especially useful in fighting infection and inflammation.

Another fantastic KidSafe essential oil, Palmarosa has a soft, green, and rosy floral scent. Tea tree oil has antibacterial, antifungal and antiviral properties. However, one bottle of frankincense will last you a long time since it is so concentrated and powerful. In a pot of steaming water, add five to ten drops of lemon oil. In addition to helping with seasonal illnesses, this oil can also help with digestive issues and balancing oily skin. Sugar and your immune system, do antibiotics interact with any of my other medications? Thieves essential oil is a favorite for its aroma and therapeutic qualities. Melaleuca alternifolia.

Use these blends to help prevent illness and improve your recovery if you feel like you’re coming down with something.

Boosting Immunity

These amazing effects have been substantiated. Wolfberries boost the immune system and promote overall wellness in the body. How does mood affect immunity?, older people should discuss this question with a physician who is well versed in geriatric nutrition, because while some dietary supplementation may be beneficial for older people, even small changes can have serious repercussions in this age group. I use a combination of 5 different essential oils all known to have disease fighting properties.

The plants used to make them may be exposed to pesticides and other toxins, even if they’re organic they may be processed with chemical solvents or even combined with synthetic fragrances thereby degrading their therapeutic quality. I would rub the oil blend on both Maddie and Cason every hour. Several years ago, we discovered that our home was infested with toxic black mold. I have done plenty of research, so here’s the fruit of my labor:

You can instead rub Young Living’s RC Essential Oil blend on their back or feet (using a carrier oil). Immune system support, in many cases, a kidney biopsy is needed to make the correct diagnosis and define the correct treatment course. ” Because that’s exactly what this does! It’s a fact, after all, that when you’re not feeling your best emotionally, it could translate physically.

Garden plants (think thyme, oregano, rosemary, lavender), trees (juniper, sage, frankincense) and grasses (lemongrass, citronella) all produce germ-fighting essential oils.

How To Apply:

It is also a tonic for supporting the nervous and sympathetic nervous system. I almost always begin with a good probiotic. Another great way to boost your immune system is through aromatherapy. In a 10 ml, dark cobalt or amber essential oil glass bottle, combine the two oils.

It’s definitely a good idea to diffuse any one of these blends if you know your immune system has taken a hit, but it’s also a good idea to diffuse every now and then as a preventative–even if you’re feeling fine. With the exception of oregano, these oils will give the best support when applied topically and used aromatically. However, most people don't know where to start. You never really know what you’re going to get. For me it was huge to make sure that I am supplied with oils to help my family! Third, if it’s far too late for immunity boosters and you’re already feeling the first symptoms of sickness, fir essential oil can also be employed to help you stop it on its tracks and facilitate a speedier recovery.

Of course it is antibacterial and antiseptic, along with being anticatarrhal (meaning that it helps to prevent the formation of mucus and inflammation of the mucus membrane). If the plants used to make the essential oils are exposed to toxins and/or pesticides it degrades their therapeutic quality. First, fir essential oil can be used as a surface and air disinfectant, killing germs before they have the chance to breed and spread. I love purchasing essential oils from Rocky Mountain Oils because they offer high quality at reasonable prices. Can you boost your immune system against the coronavirus (covid-19)? If you want convenient access to your essential oils, you can try storing them directly inside a bottle.

Peppermint

DO NOT take internally. Oregano works well for this purpose. Not only does it make the house smell great, but it helps to maintain clear nasal and breathing passageways and support the immune system. Melt coconut oil by placing the container into a warm water bath (make sure your container is closed). It is the solution to keep you on track by giving you the boost you need to keep going. At the core of aromatherapy are essential oils, which are extracted from different parts of plants and abundant in healing properties. On guard is a blend of wild orange, clove, cinnamon, eucalyptus, and rosemary.

All you need to do is reserve your spot by clicking HERE. You can get Aroma Foundry's 100% pure essential oils right here. Essential oils have completely changed my life – and trust me, I was a skeptic when I was first introduced to them. Add it to your skincare routine to help improve mature skin or add a few drops to your diffuser to take advantage of it’s immune boosting properties. Clove oil has been used for generations to deal with tooth infections and pain.

Recipe Key

CLEANING- Add 15 drops of melaleuca and 1/4 cup vinegar to a 16-ounce glass spray bottle. As always, this is not personal medical advice and we recommend that you talk with your doctor. The immune system is really the soldiers of the body, protecting and fighting against any foreign invaders, which in seasonal changes can become any form of discomfort, small or large. Essential oils are not necessarily to be used as a preventative cure — meaning, you don’t need to apply them or ingest them daily to keep something from happening. How can i boost my child’s immune system?, amongst the numerous health benefits of raw honey, the most important one is that it can be a powerful immune booster. Add one drop under the tongue, hold for 30 seconds and swallow. This effective antiseptic essential oil can help to clear up fungal infections and colds. Diffusion (child) - 5 drops as above, refresh once per night. You can also diffuse them too!

With flu season upon us the best thing I have in my arsenal of essential oil rollers is my Immunity Booster roller bottle.

This means essential oils purchased in stores might say “natural” or “pure” and may still have synthetic additives in them. 9 By far, the safest way to use oregano essential oil is diffusion. It is great when used in a hot shower or through other steaming methods as it is found to have anti-bacterial properties that help combat infection. Since this blend is a 25% dilution ratio, you may want to (or need to) change up the dilution. Remember, stress and sleep are both contributing factors for lowered immunity.

It’s basically a concentrated blend of wolfberry juice, other juices and essential oils. 12 fantastic facts about the immune system, research suggests these qualities make turmeric a strong defense against colds , coughs, and congestion. With the help of some immune boosting essential oils, vitamins and healthy eating I’m hoping our immune systems will be stronger than ever! 15 Because of its strong antimicrobial properties, clove bud is a great option to consider when using essential oils for immunity.

The lemon is an astringent and cleanser and is supportive of healthy congestive regulation.

Boosting the Immune System

And then when Cason started to cough around day 3 I would rub lemon essential oil right on his chest to break up the mucus. If there’s any irritation, either increase the essential oil’s dilution or stop using it topically altogether. Marjoram is a great essential oil for calming and relaxing and would work well for this. There are many studies that support the healing powers of aromatherapy and its potential for mental and physical well-being.

Topically – You can also use it topically, but be sure to dilute it with a carrier oil like coconut oil because it can be hot on the skin if it is not diluted. All essential oils to the roller bottle, top with jojoba oil. I can set the day of of the month I want it to process and then it’s delivered right to my doorstep. With the wacky weather we have been having here, one day the high’s are in the 70’s and the next day the high’s are in the 30’s, I want to make sure my immune system is at the top of it’s game. Waft bottle under nose, inhaling deeply three to four times daily, as needed.

However, we are all guilty at times of not consciously implementing measures to protect our family from diseases. With that in mind, we’d like to tell you all about the following six essential oils and the role they can play in strengthening your defenses against bacterial and viral infections. Not my favorite one to diffuse but it does have many benefits when used aromatically. How to boost your immune system to avoid colds and coronavirus. Learn more about bergamot essential oil.

Immune Boosting Blend

If you could only buy one essential oil on this list I would definitely recommend it be oregano oil. The biggest and baddest of all these oils, when it comes to wellness and immunity, is Thieves Essential Oil. You can also combine it with other oils like lemon, peppermint, frankincense or lavender to strengthen and add to it. Of course, we diffuse ! Take the guesswork out of diffusing the right oil with this popular synergy. Eucalyptus has strong antimicrobial, decongestant, and expectorant properties. In fact, there are numerous essential oils that can be used for immunity.

Start with ½ tsp every half hour or as needed. When taking oregano internally, be sure to put 1-2 drops in a vegetable capsule because it can feel very hot in the mouth. Fighting an illness? 4 ways to boost your immune system. Topically– This is a great oil to apply diluted on your neck, feet or wrists.

Use A Personal Inhaler For Colds

This warming natural tea promotes health, immunity and fights cold and flu season! Instead of stocking your medicine cabinet with over-the-counter medications and supplements, why not try some of these natural approaches to preventing illness in the first place? The most effective way to use these amazing oils is to properly dilute them in a safe carrier oil and roll them directly onto the skin using a roller bottle.

Ingredients/Supplies you will need

Since it creates a cooling sensation, it’s also a great oil to apply to muscles after working out. I was desperate and cried out to out for an answer, and the vitamin C-rich and essential oil concoction I felt inspired to develop not only helped me fully recover, but has been a saving-grace for thousands of people who have tried it out for themselves. And because diffusion is one of the easiest and most effective ways to utilize the immune supporting properties of essential oils, anybody can use essential oils to support immunity. This incredible oil helps to support the body in regular detoxification processes. Cinnamon, Clove, Eucalyptus are known for their anti-bacterial and anti-viral properties. It is antibacterial, antiviral, and antifungal, and is therapeutic for a number of ailments. It includes the naturally occurring constituent boswellic acid, and has a woodsy, warm, balsamic aroma.

This along with its capacity to protect the nervous system from various modern-day pollutants may serve to protect the body from many harmful elements that can bring its defenses down. Shiitake mushroom: insufficient evidence to support it boosts immune system. Always seek the advice of your own physician if you have any questions or concerns. Click here to get my FREE Essential Oil Ebook! I am a wholesale member, meaning that I save 24% on all of my essential oils. Seasonal illnesses are making their way around the office and let’s not even think about what the kiddos are bringing home from school.

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  • Maybe you’ve even used lemon zest in a recipe.
  • Frankincense essential oil is another oil that can positively affect the body’s production of leukocytes.

How to Clean Your Essential Oil Diffuser

Check out Air Doctor Pro here. 8 powerful immune-boosting foods, yoghurt is full of probiotics, the good bacteria that fights and stops colonisation of bad bacteria in the stomach and is a great immune booster for kids. PS – I wrapped my bottle in super cute washi tape so I could distinguish it from other DIY essential oil blends that I made. You can also put 1-2 drops in a vegetable capsule and swallow. Instead, you can use some of these robust essential oils to help energize and refresh you. Our immune systems are beat upon daily from the wear and tear of everyday life. Thank you for your support! This creates a 4% solution that is good for short-term use only – and only for adults and older children (older than six). So, next time you’re dealing with congestion or any sort of respiratory problem, go ahead and give one of these blends a try!

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There is no such thing as a be-all and end-all way to keep it all in check, but a healthy lifestyle is undoubtedly still your best chance to be in a full state of physical well-being. I came across doterra visiting a friend in LA and became enthralled with the impact essential oils could have in my home. They help protect the plant against predators and disease and they also aid in plant pollination.

Editor’s Pick for Oregano Essential Oil: Eucalyptus globulus, Eucalyptus radiata, Eucalyptus citriodora. Immune system vitamins & tablets, they’re also a rich source of beta carotene. Just as a side note, you can use this same combination of 5 oils and add this to a room diffuser.

I have two ways I use my Immunity Booster: I own a few from Young Living that I absolutely love! If you think that that’s more along the lines of what you need right now, please feel free to check it out. Cinnamomum verum. Topically- Use with or without a carrier oil like coconut oil and rub on the skin. Just for being part of the program. Eucalyptus essential oil is produced via steam distillation of the tree’s leaves and twigs. This go-to essential oil well known for its relaxing properties.

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One study2 suggests that cinnamon bark has positive effects on brain functions. If used in this manner with eucalyptus essential oil (which also had the same result) as well as with the others mentioned in this article, bergamot essential oil could prove to be an especially fine net that no virus could pass through. I recommend getting tea tree essential oil from a reputable source like Young Living. Consider using one of the essential oils below to better protect yourself from the flu this year. Essential oils are a wonderful way to boost your immune system. The government doesn’t regulate essential oils or other supplements so you really need to look out for yourself.

The good news is several different essential oils can help you strengthen your immune system so you can remain healthy and active throughout the year. While all essential oils have antimicrobial properties, they differ in which properties they contain. When a plant is in its natural environment and climate, it produces the best oils. They are a highly concentrated form of the natural oils in a plant. Just like tea tree extract, diffusing Eucalyptus can help unlock powerfully natural de-congesting and expectorating qualities.